By Kimberley Haas Special to the Union Leader
DO YOU FEEL THE BEAT? Sing in the shower? Dance around your kitchen to the song on the radio?
Music is fun, and maybe something you didn’t know — healthy for you.
Brain and mental health are often cited as reasons to learn a musical instrument. Physical health and social interaction are other benefits to taking up the art form.
Singing is known to relieve stress, improve lung function and can enhance memory.
During the pandemic, many Granite Staters either picked up their old instruments or decided to learn how to play a new one.